Deep Breath | بنفَس عميق - Point à la Lynn Exclusive Collection Paint By Numbers Kit

This artwork is a tribute to the simple act that brings us back to calm: the deep breath. The lungs, illustrated as blooming branches, symbolize the life and renewal that flow through us when we pause and breathe fully. It’s a reminder that stillness often begins with one inhale, one exhale.

“Deep Breath” is about grounding yourself in presence. In moments of overwhelm, this piece invites you to soften your shoulders, breathe deeply, and find safety in your own body.

Scientifically, painting by numbers is more than art; it’s a grounding practice. The repetitive act of filling in each space helps regulate the nervous system, reduce stress, and bring the mind into a state of presence. With every brushstroke, you embody the very message of this artwork: peace begins with a breath.

👉 Choose this painting when anxiety rises or when life feels too heavy;  it will remind you to return to your breath and anchor yourself in calm.